Wednesday Training Starts for 2012

Wednesday Training Starts for 2012

By User 124204
11 January 2012
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After a Christmas break training will begin again at Stanbridge Earls School on the 18th January 2012. Start 6:30pm to 8:00pm.


The coaches Stephen Outhwaite and Andy Penn will be following the format we had prior to the break:

Warm Up
Review of last Match
Practice of key issues
Team run

As most of the guys will not be playing Rugby this term, we will start to re-introduce the work that our trainer, Mark does on the strength and conditioning side.

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